Dee Marrara 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 99 |
September 17, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 19 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 17 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 19 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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