Dee Marrara 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 101 |
September 24, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 19 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 19 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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