Dee Marrara 4702m row
4,702m
Meters
21:49.7
Time
2:19.2
Pace
268
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 98 |
September 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 4,702m | 2:19.2 | 130 | 745 | 22 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 23 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 22 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 22 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 22 |
| 3:13.8 | 4,702m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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