Dee Marrara 10000m row
10,000
Meters
48:23.3
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 99 |
October 11, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.3 | 10,000 | 2:25.1 | 114 | 693 | 558 | 20 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 110 | 20 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 701 | 112 | 20 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 696 | 112 | 20 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 112 | 21 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 702 | 112 | 22 |
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Workout Graph
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