Dee Marrara 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 149 |
October 24, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 19 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
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Workout Graph
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6 flywheel