Dee Marrara 500m row
500m
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 112 |
November 29, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 26 | 115 |
| 0:41.4 | 100m | 3:27.0 | 39 | 435 | 35 | 97 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 30 | 108 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 22 | 115 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 | 124 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 | 134 |
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Workout Graph
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