Dee Marrara 25:03 row
5,017m
Meters
25:03.8
Time
2:29.8
Pace
274
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 104 |
December 01, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 5,017m | 2:29.8 | 104 | 657 | 20 | 161 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 | 154 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 156 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 159 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 164 |
| 25:03.7 | 238m | 2:13.8 | 146 | 802 | 21 | 172 |
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Workout Graph
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