Dee Marrara 30:01 row
6,041m
Meters
30:01.7
Time
2:29.1
Pace
331
Calories
163
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 112 |
December 03, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,041m | 2:29.1 | 106 | 663 | 20 | 163 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 20 | 151 |
| 20:06.5 | 2,000m | 2:30.8 | 102 | 650 | 20 | 159 |
| 29:50.2 | 2,000m | 2:25.9 | 113 | 687 | 21 | 171 |
| 30:01.8 | 41m | 2:21.4 | 124 | 725 | 21 | 172 |
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Workout Graph
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