Dee Marrara 1000m row
1,000m
Meters
5:29.5
Time
2:44.7
Pace
52
Calories
132
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 22 |
Stroke Count | 129 |
Drag Factor | 112 |
December 16, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 22 | 132 |
1:27.6 | 200m | 3:39.0 | 33 | 414 | 29 | 114 |
1:07.8 | 400m | 2:49.5 | 72 | 547 | 20 | 124 |
1:02.1 | 600m | 2:35.2 | 94 | 621 | 21 | 132 |
0:56.6 | 800m | 2:21.5 | 124 | 725 | 21 | 144 |
0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 | 150 |
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Workout Graph
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