Dee Marrara v2:00/1:00r...2 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
61
Calories
162
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,368 |
| Overall Time | 7:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 109 |
January 08, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 162 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 157 | |
| r: 1:00 | 161 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 24 | 167 | |
| r: 1:00 | 132 | ||||||
| r293 |
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Workout Graph
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