Dee Marrara 10000m row
10,000
Meters
49:34.7
Time
2:28.7
Pace
548
Calories
161
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 98 |
January 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.7 | 10,000 | 2:28.7 | 106 | 666 | 21 | 161 |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 635 | 21 | 144 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 664 | 22 | 156 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 668 | 22 | 164 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 22 | 166 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 22 | 175 |
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Workout Graph
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