Richard Lawson
Age: 53
Country: Australia
Location: NSW
Affiliation: North Shore Rowing Club
Height: 6 ft 3 in
Weight: 265 lb
Wingspan: 6 ft 5 in
Logbook ID: 1096406
Member since: June 23, 2016
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
10/11/23 | 100m | 0:15.7 | 1:18.5 | RowErg |
05/08/23 | 1:00.0 | 341m | 1:27.9 | RowErg |
06/20/23 | 1,000m | 3:18.5 | 1:39.2 | RowErg |
07/05/23 | 4:00.0 | 1,172m | 1:42.3 | RowErg |
05/10/23 | 2,000m | 7:17.1 | 1:49.2 | RowErg |
07/04/23 | 5,000m | 18:14.6 | 1:49.4 | RowErg |
07/01/23 | 6,000m | 22:18.9 | 1:51.5 | RowErg |
06/28/23 | 30:00.0 | 7,979m | 1:52.7 | RowErg |
06/12/23 | 10,000m | 38:23.0 | 1:55.1 | RowErg |
07/02/23 | 1:00:00.0 | 15,128m | 1:58.9 | RowErg |