Peter Lidqvist 5000m SkiErg
5,000
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 144 |
January 23, 2026 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 828 | 300 | 29 | 162 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 60 | 31 | 149 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 59 | 30 | 158 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 60 | 29 | 164 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 60 | 29 | 167 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 61 | 28 | 172 |
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Workout Graph
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