Peter Lidqvist 5000m SkiErg
5,000
Meters
20:49.3
Time
2:04.9
Pace
317
Calories
184
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1755 |
October 08, 2016 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 913 | 317 | 28 | 184 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 30 | |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 28 | |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 28 | |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 25 | |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 962 | 65 | 28 |
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Workout Graph
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