Peter Lidqvist 2x500m/1:00r SkiErg
1,000m
Meters
3:51.1
Time
1:55.5
Pace
68
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,213m |
| Overall Time | 5:51.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
October 09, 2016 10:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 30 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 | |
| r213m |