Peter Lidqvist 5000m SkiErg
5,000
Meters
20:06.1
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
October 15, 2016 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000 | 2:00.6 | 199 | 979 | 328 | 30 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 32 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 65 | 32 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 962 | 65 | 29 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 29 |
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Workout Graph
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