Peter Lidqvist 5000m SkiErg
5,000
Meters
19:51.1
Time
1:59.1
Pace
332
Calories
183
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
November 12, 2016 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.1 | 5,000 | 1:59.1 | 207 | 1012 | 332 | 30 | 183 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 32 | 154 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 30 | 164 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 29 | 170 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 29 | 174 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 67 | 29 | 177 |
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Workout Graph
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