Peter Lidqvist 5000m SkiErg
5,000
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
November 27, 2016 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.1 | 5,000 | 2:01.8 | 194 | 960 | 325 | 29 | 147 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 30 | 152 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 29 | 165 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 29 | 171 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 986 | 66 | 29 | 172 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 823 | 60 | 29 | 169 |
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Workout Graph
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