Peter Lidqvist 5000m SkiErg
5,000m
Meters
20:15.1
Time
2:01.5
Pace
325
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 158 |
November 10, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 33 | 161 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 34 | 149 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 32 | 158 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 33 | 162 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 32 | 166 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 33 | 172 |
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Workout Graph
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