Peter Lidqvist 5000m SkiErg
5,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 115 |
December 15, 2019 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 35 | 166 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 43 | 159 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 36 | 167 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 34 | 167 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 32 | 165 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 31 | 176 |
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Workout Graph
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