Peter Lidqvist 30:00 SkiErg
7,355m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 109 |
December 30, 2019 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 33 | 158 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 34 | 141 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 34 | 148 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 34 | 160 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 | 166 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 32 | 175 |
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Workout Graph
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