Peter Lidqvist 5000m SkiErg
5,000m
Meters
21:39.3
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
November 01, 2021 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 30 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 31 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 30 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 30 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 30 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 30 |