Peter Lidqvist 5000m SkiErg

5,000m

Meters

21:30.4

Time

2:09.0

Pace

305

Calories

Average Watts163
Calories Per Hour860
Stroke Rate28
Stroke Count611
Drag Factor150

December 10, 2022 09:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.4 5,000m 2:09.0 163 860 28
4:27.5 1,000m 2:13.7 146 803 30
4:18.0 2,000m 2:09.0 163 861 28
4:17.4 3,000m 2:08.7 164 865 28
4:17.4 4,000m 2:08.7 164 865 28
4:10.1 5,000m 2:05.0 179 915 28

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Workout Graph

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