Peter Lidqvist 5000m SkiErg
5,000m
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
162
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 28 |
Stroke Count | 618 |
Drag Factor | 144 |
June 05, 2024 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 28 | 162 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 28 | 148 |
4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 28 | 155 |
4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 29 | 166 |
4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 29 | 168 |
4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 29 | 175 |
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Workout Graph
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