Peter Lidqvist 5000m SkiErg
5,000m
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
161
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Stroke Count | 624 |
Drag Factor | 144 |
November 24, 2024 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 27 | 161 |
4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 27 | 153 |
4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 28 | 158 |
4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 28 | 161 |
4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 | 164 |
4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 28 | 171 |
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Workout Graph
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