G o 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 72 |
June 11, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 564 | 47 | 19 | 116 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 19 | 102 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 | 111 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 117 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 125 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 127 |
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Workout Graph
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