G o 15:00 row
2,724
Meters
15:00.0
Time
2:45.1
Pace
139
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 133 |
June 11, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 556 | 139 | 18 | 134 |
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 19 | 128 |
| 6:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 19 | 134 |
| 9:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 19 | 135 |
| 12:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 19 | 138 |
| 15:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 18 | 136 |
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Workout Graph
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