G o 5000m row
5,000
Meters
27:50.7
Time
2:47.0
Pace
256
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 109 |
July 07, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:50.7 | 5,000 | 2:47.0 | 75 | 551 | 256 | 17 | 127 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 574 | 52 | 17 | 127 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 546 | 51 | 18 | 126 |
| 5:34.5 | 3,000 | 2:47.2 | 75 | 548 | 51 | 17 | 127 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 541 | 51 | 18 | 130 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 547 | 51 | 18 | 129 |
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Workout Graph
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