G o 6:00 row
944
Meters
6:00.0
Time
3:10.6
Pace
46
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 109 |
July 07, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 944 | 3:10.6 | 50 | 460 | 46 | 17 | 123 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 17 | 121 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 20 | 123 |
| 6:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.