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G o 5,000m row

5,000m

Meters

24:00.5

Time

2:24.0

Pace

281

Calories

Average Watts117
Calories Per Hour702

June 30, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

24 flat... almost. I'm liking my progress.

Oh, and I hit 24k meters exactly on the same day.