G o 3x2000m/4:00r row
6,000m
Meters
32:04.1
Time
2:40.3
Pace
319
Calories
146
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 44:04.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 110 |
July 19, 2016 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.1 | 6,000m | 2:40.3 | 85 | 592 | 21 | 146 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 23 | 120 |
| 10:31.2 | 2,000m | 2:37.8 | 89 | 606 | 22 | 154 |
| 11:56.7 | 2,000m | 2:59.1 | 61 | 509 | 19 | 166 |
| r57m |
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Workout Graph
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