G o 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 110 |
July 19, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 18 | 128 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 114 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 18 | 120 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 130 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 139 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 140 |
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Workout Graph
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