G o 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
90
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 109 |
July 19, 2016 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 21 | 147 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 19 | 143 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 143 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 23 | 151 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 153 | |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 21 | 147 |
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Workout Graph
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