G o 15:04 row
2,945m
Meters
15:04.6
Time
2:33.5
Pace
158
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 110 |
July 22, 2016 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 2,945m | 2:33.5 | 97 | 632 | 23 | 148 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 150 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 144 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 150 |
| 15:04.6 | 13m | 2:56.9 | 63 | 517 | 148 |
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Workout Graph
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