G o 15:00 row
2,662m
Meters
15:00.0
Time
2:49.0
Pace
136
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 110 |
July 22, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,662m | 2:49.0 | 72 | 549 | 22 | 145 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 22 | 147 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 22 | 148 |
| 9:00.0 | 550m | 2:43.6 | 80 | 574 | 22 | 147 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 22 | 145 |
| 15:00.0 | 480m | 3:07.5 | 53 | 482 | 22 | 140 |
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Workout Graph
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