G o 10:00 row
2,052m
Meters
10:00.0
Time
2:26.1
Pace
114
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 133 |
July 26, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 18 | 129 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 115 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 123 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 128 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 141 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 142 |
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Workout Graph
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