G o 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
82
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 132 |
July 26, 2016 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 18 | 135 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 19 | 139 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 21 | 138 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 20 | 139 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 17 | 134 |
| 10:00.0 | 306m | 3:16.0 | 46 | 459 | 16 | 127 |
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Workout Graph
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