G o 10:00 row
1,781m
Meters
10:00.0
Time
2:48.4
Pace
90
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 134 |
July 27, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 17 | 117 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 16 | 112 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 17 | 112 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 115 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 127 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 122 |
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Workout Graph
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