G o 10:00 row
1,767m
Meters
10:00.0
Time
2:49.7
Pace
89
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 133 |
July 27, 2016 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 19 | 141 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 142 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 145 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 140 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 18 | 140 |
| 10:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | 139 |
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Workout Graph
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