G o 2x3000m/6:00r row
6,000m
Meters
26:12.5
Time
2:11.0
Pace
364
Calories
165
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 38:12.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 134 |
July 27, 2016 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.5 | 6,000m | 2:11.0 | 156 | 835 | 25 | 165 |
| 12:54.2 | 3,000m | 2:09.0 | 163 | 860 | 24 | 164 |
| 13:18.4 | 3,000m | 2:13.0 | 149 | 811 | 26 | 167 |
| r39m |
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Workout Graph
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