G o 15:00 row
2,872m
Meters
15:00.0
Time
2:36.6
Pace
150
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 133 |
July 29, 2016 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,872m | 2:36.6 | 91 | 613 | 20 | 145 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 20 | 146 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 21 | 147 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 22 | 146 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 22 | 148 |
| 15:00.0 | 534m | 2:48.5 | 73 | 551 | 18 | 139 |
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Workout Graph
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