G o 15:00 row
2,828m
Meters
15:00.0
Time
2:39.1
Pace
148
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 135 |
July 29, 2016 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,828m | 2:39.1 | 87 | 598 | 17 | 124 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 17 | 112 |
| 6:00.0 | 554m | 2:42.4 | 82 | 580 | 17 | 122 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 18 | 125 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 18 | 130 |
| 15:00.0 | 596m | 2:31.0 | 102 | 649 | 17 | 131 |
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Workout Graph
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