G o 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
95
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 133 |
August 03, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 19 | 123 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 119 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 17 | 119 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 17 | 122 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 23 | 126 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.