G o 10:00 row
1,814m
Meters
10:00.0
Time
2:45.3
Pace
93
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 133 |
August 06, 2016 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 21 | 143 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 140 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | 146 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 21 | 145 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 20 | 140 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.