G o 10:00 row
1,864m
Meters
10:00.0
Time
2:40.9
Pace
95
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 134 |
August 20, 2016 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 20 | 139 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 21 | 140 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 142 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 140 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 138 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 137 |
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Workout Graph
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