G o 15:00 row
2,666
Meters
15:00.0
Time
2:48.7
Pace
137
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 135 |
August 20, 2016 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,666 | 2:48.7 | 73 | 550 | 137 | 18 | 121 |
| 3:00.0 | 413 | 3:37.9 | 34 | 416 | 20 | 16 | 118 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 20 | 122 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 20 | 125 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 19 | 117 |
| 15:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 18 | 123 |
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Workout Graph
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