G o 15:00 row
2,637m
Meters
15:00.0
Time
2:50.6
Pace
134
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 133 |
August 26, 2016 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,637m | 2:50.6 | 70 | 542 | 19 | 135 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 22 | 129 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 21 | 147 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 | 143 |
| 12:00.0 | 492m | 3:02.9 | 57 | 496 | 18 | 129 |
| 15:00.0 | 462m | 3:14.8 | 47 | 462 | 16 | 130 |
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Workout Graph
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