G o 20:42 row
3,970
Meters
20:42.6
Time
2:36.4
Pace
201
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 135 |
August 26, 2016 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.6 | 3,970 | 2:36.4 | 91 | 614 | 201 | 22 | 143 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 138 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 135 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 137 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 | 145 |
| 20:42.6 | 174 | 2:02.4 | 191 | 956 | 11 | 24 | 162 |
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Workout Graph
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