G o 15:00 row
2,801m
Meters
15:00.0
Time
2:40.6
Pace
145
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 134 |
August 26, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,801m | 2:40.6 | 84 | 590 | 18 | 121 |
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 17 | 109 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 17 | 120 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 19 | 124 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 19 | 127 |
| 15:00.0 | 571m | 2:37.6 | 89 | 607 | 19 | 129 |
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Workout Graph
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