G o 15:00 row
2,746m
Meters
15:00.0
Time
2:43.8
Pace
141
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 135 |
September 02, 2016 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,746m | 2:43.8 | 80 | 573 | 20 | 134 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 21 | 143 |
| 6:00.0 | 540m | 2:46.6 | 76 | 560 | 20 | 137 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 22 | 122 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 21 | 136 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 18 | 134 |
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Workout Graph
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